Grow 1-4 Inches of your Hair in 7 Days 

 INVERSION METHOD at Home

Hello And Welcome To Health Famo. Our today's Topic is on a very Important for all the females, who want long and healthy hair. 

So You will Get Healthier & long hair by using the tip i am going to tell you today.

So first of all remember, length of your hair depends on your regular hair growth. In case of some people, hair grows in 1-2inch in 1 month. 

Normal hair Growth in month is approximately 0.5 inch but if its gets 1 inch longer than you or among the lucky one :Today i m going to tell a method called " Inversion Method". 

How to use this method, what is the proper way to use it for hair growth, and who can use it & who cannot. 

So the Method i m Going to Tell You is Inversion Method, 

In Inversion Method your hair grows 1-4 inches in 1 month.

 

if you Follow it properly. People who or complaining of less hair growth should try this method and you will see the results. 

So to know whether your hair gets longer or not, take a picture of your hair from backside, before u start this method. 

Wash off your hair, comb them and take a picture from back side. To see the difference, take a picture after 1month. 

People who have less hair growth, their hair grows atleast 1 inch longer, if you or not having any infection or internal problem. 

People who have normal hair growth, their hair grows 3-4 inches. If your Hair grows 1 or 2 inches longer in a month then what else you want.

So now lets talk about how to do this method? 

The method is very easy, everything will be at your home and nothing will be expensive. 

Take any 2 oils like i will prefer Mustard & Coconut Oil Option 

2: If you or having dandruff issue take any oil and add 3-4 drops of Tea tree oil & if u r not having tea tree oil add few drops of lemon juice. 

Do not worry that lemon will make your hair grey. If you apply lemon directly on your hair it may change your hair colour, due to its bleaching properties. 

But when it is mixed with oil its bleaching properties vanishes/reduces & doesn't changes ur hair color into yellow,white or golden Option 

Take any 2 oils and add onion juice in same quantity as of oil

Always remember to take appropriate quantity of oil according to your hair length If you or having small hair 2-3tbsp of oil will be more than enough & if you or having long hair take oil quantity which can easily cover all your hair. 

After mixing oils, slightly warm the oil for 10secs & you can also use microwave if you or having it. Apply that lukewarm oil on your hair. Warm the oil as much as it is bearable to your scalp. 

Method of Application: 

First step is to Comb your hair to Detangle 

Now Divide your hair into sections, & massage oil on your hair with your fingers as you do it in regular routine. 

Do not apply it at once on all your hair, divide them in sections so that oil covers all your hair. 

Never forget backside of your hair because we mostly apply oil on front hair & ignores back side. 

And don't forget to apply oil on temple zone.

 After the oil is applied on all your hair, massage it for 3mins. Remember massage for 3-5mins as your purpose is to nourish your hair. 

So put a timer of 3-5mins Do not massage less than 3-5mins even if your hands gets tired Remember the Phrase: "NO PAIN NO GAIN" 

Massage well with the help of ur fingers and do not massage roughly to avoid hairfall

After 5mins of massage, Next step will be the Important step of Inversion Method. Slowly ,with the help of hands, bring your hair to front. 

Avoid any jerk as it may result in any joint or other problems. As you have brought all your hair in front, without applying any oil massage your whole scalp from (back, front, sides). 

The Benefit of hanging your head in front will increase the Blood Circulation in your hair, resulting in quick hair growth. 

Massage in this position for 5-10mins In first step you have to massage for 3mins and in this step you have to massage for 5-10mins & your head will hang in front throughout. 

If you feel that in some areas the oil is insufficient apply more oil. 

Because mostly backside of your scalp is ignored. It is contraindicated in some people so i will tell u in the end who cannot use this method. 

So after massaging for 5mins, Slowly (without any jerk) come back to your original position & make a bun/braid or whatever is suitable to you. 

Keep oil for 2-3 hours on your hair & after that shampoo your hair. So this was Inversion method & you have seen it is so easy and inexpensive . 

Now let me tell you 1 thing if you or adding onion in your oil, onion is no doubt good for hair growth & reduces dandruff but it doesn't suite some people & results in hair fall. 

So if you face hair fall problem after using it for 1st time i will suggest you not to add onion. Add Tea tree oil/Lemon if you or having dandruff problem. 

But if you or not having any problem simply mix both oils and apply. 

Now let me tell you when you have to apply it. 

You have to Continue it for next 7days from the day u started without any Gap. Do it Daily.

You can change your oil or add any essential oil like peppermint oil, rosemary oil, Tea tree oil or Avacado Oil which is so good for hair. 

But if you do not have any essential oil then simply use 2 oils like i use Mustard oil and Coconut oil, both are good for hair. 

Take it in Pure form from any herbs shop

Pure form will give more good impact. The 1st thing you have to do is take a picture of your hair on day 1. 

This will help you to see how much your hair grows at the end of the month. 

The 2nd thing is, you have to do this Method for 7days from the day you have started. Do it daily for 8-15 mins Massage 3-5mins before inversion method & 5-10 mins after. 

So do it Daily for 8-15mins for 7days. 

After these 7days u will not apply any oil for rest 3 weeks & after 3 weeks comb your hair &take a picture of your hair to see the hair growth.

During these 7 days of oiling, keep oil for 1-2 hours on your hair. 

Its winter so do not keep it for a night on your hair as u can get flu. Do it during day time & daily use a shampoo. Apply oil for 7days,keep for 1-2 hour and shampoo it daily. 

Do not apply anything else on your hair. 

Do it for 3 months consecutively. 7 days Of inversion Method and then apply no other oil for rest 3 weeks. I m sure you will see clear hair growth in these 3months. 

If u cannot do it for 1 week or u think u r lazy to do this then i m telling u not to start it as u will not get any results. you have to do this for consecutive 7days. 

If you or Giving Gap Then we or doing it & not Getting results. So i m telling you in advance that you will not Get results. 

Who Should Not do Inversion Method? 

People who cannot do this are: 

1.Pregnant Women, as Bending forward, your weight will shifts to your abdomen area or it can effect your back So pregnant females should avoid doing this. 

2) Heart Patients 

3) Kidney Issues like kidney stone 

4)Hernia 

5) Any abdominal surgery 

6) High or Low Blood Pressure 

7) Joint issue especially knee joint as all our weights shifts to knee when we bend 

8) Any back Injury Other than that females who r conceiving, having hormonal issues, thyroid Issue or u r obese or weak etc u can do this method. 

Any Age Group Yuo can do this whether in Teens or 20,30.... 

The question may rise that when can we do this?

So you can do this during any time of the day but important thing is you have to do this for 7days. 

So this was all about Inversion method which is so so useful. & is so common in West but there is not much awareness about it in our country. I have told you this method and you can also spread to people leaving around you. 

It is very easy method just massage oil on your hair for 3mins.

Do not only apply on roots, apply it on all hair as it will reduce the frizzyness and split ends. Share this with others as well.